NUTRITION

Handouts available for download

• Nutrition Intake

• Organic Acid Cheat Sheet

• Healthy Shopping List

• Stomach Acid Tests

• Good vs. Bad Oils

• Food Labels

• Anti-Inflammatory Diet

• Autoimmune Protocol

• COVID Guide

• SIBO C-DIET

• FODMAP1

• FODMAP2

• Mediterranean Diet

• Sugars and Sweeteners

• Bone Broth Recipe

• Seed Cycling